Saturday, November 22, 2014

Book Blog Walkers: Weekly Check-in November 21



  #BookBlogWalkers is hosted by Felicia @ The Geeky Bloggers Book Blog

It was quite cold here this week, so most of my walking was done indoors. I also managed to do some yoga a few times this week. I didn't get to any actual classes, but just practiced at home. I've found quite a few yoga flows online that I like to do and always feel so good after doing them.
 
Here's how my week went:  

Nov 15:  rest
Nov 16:  rest
Nov 17:  30 minutes walking & 30 minutes yoga
Nov 18:  30 minutes walking

Nov 19:  45 minutes walking & 30 minutes yoga
Nov 20:  30 minutes walking

Nov 21:  60 minutes walking & 30 minutes yoga
 
How did your week go?
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4 comments

  1. Kristin, you had a very good week! Walking and yoga are great for you. I did some jogging and walking this week. Now I am trying some yoga stretches for my back, which I managed to tweak. :(

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  2. It's finally gotten cold here in California so I'm having a hard time walking outside. You still did great even with bad weather. Have a great week!!

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  3. It seems like your winter was not so long ago and now you are facing into a new one. I have no winter weather but have really fallen by the wayside this month - end of year tiredness and busyness at work has overtaken me, however will pick it up in December again.

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  4. Now when my classes soon are over I should find something online too.

    Good yoga week

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