Saturday, July 18, 2015

#FitReaders: Weekly Check-in July 17

 
This was a good week. I got in 2 good training walks and made it to 2 yoga classes!!! I'm feeling pretty motivated right now about my training plan for this marathon, so hopefully I can keep it going. This week was also the first week of Ophra & Deepak's latest 21-Day Meditation Challenge and I decided to participate. I haven't done one in a while and am so glad I picked this one - the theme is Manifesting Grace Through Gratitude and I am really enjoying the meditations so far.
   
Here's how my week went:  

Jul 11:  4,508 steps
Jul 12:  3,236 steps
Jul 13: 
4 mile fitness walk (57 min), 16,348 steps 
Jul 14:  1 hour yoga class, 15 min on treadmill, 11,837 steps
Jul 15:  1 hour indoor walking, 15,569 steps

Jul 16:  4 mile fitness walk (58 min), 17,733 steps
Jul 17:  1 hour yoga class, 15 min on treadmill, 11,119 steps
 
Audiobooks listened to this week :

  • Started The Girl With the Dragon Tattoo by Stieg Larsson, narrated by Simon Vance
 
How did your week go? You can find this week's link-up here.

4 comments:

  1. Looks really great and wonderful that you are enjoying the meditations. Have never been 'called' to read The Girl with the Dragon Tattoo, hope you are enjoying it.

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  2. Wow! Great week! Good luck with training.

    I loved 'The Girl with the Dragon Tatoo", I hope you enjoy the audiobook.

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  3. Good for you on the walking and yoga. I haven't read the Larsson books but I know people love them. Have a great week!

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  4. Yea!! You can do it! Keep up the great work.

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