Sunday, September 27, 2015

#FitReaders: Weekly Check-in September 25

   
This was a tough week...it was hard getting in my 10k steps, but luckily my dogs help with that. They need their walks and so by default, I do, too! I didn't make it to the gym this week, but did try to get up at least once an hour to move around for a little bit - that really seems to add up over the course of the day. I did pull out my Leslie Sansone Walking DVD's and am going to try to fit those in next week as I think it's going to be another rough week.
   
Here's how my week went:  

 
Sep 19:  7,252 steps
Sep 20:  6,674 steps
Sep 21:  2-15 minute fitness walks with dogs,
10,621 steps 
Sep 22:  2-15 minute fitness walks with dogs, 11,768 steps
Sep 23:  2-15 minute fitness walks with dogs, 9,020 steps

Sep 24:  2-15 minute fitness walks with dogs, 10,412 steps
Sep 25:  2-15 minute fitness walks with dogs, 10,891 steps
 
 
Audiobooks listened to this week :

  • Started & Finished: The Girls Without a Name by Sandra Block, narrated by Jennifer Nittoso
 
How did your week go? You can find this week's link-up here.

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