Saturday, November 21, 2015

#FitReaders: Weekly Check-in November 20

 
      
So, I was on a really good kick this week, and then I ended up with a head cold...just my luck! Because I don't want to be sick next week for Thanksgiving (and usually when I get sick, I get really sick) I decided to take it easy as soon as I started feeling the cold coming on and it seemed to help, as the cold hasn't really developed into anything major.

 
Here's how my week went: 
 
 
Nov 14:  4,756 steps
Nov 15:  8,685 steps
Nov 16:  5k on treadmill,
17,582 steps 
Nov 17:  5k on treadmill, 16,959 steps
Nov 18:  2-fifteen minute fitness walks with dogs, 7,127 steps

Nov 19: 
2-fifteen minute fitness walks with dogs, 7,232 steps
Nov 20:  
2-fifteen minute fitness walks with dogs, 10,583 steps
 
 
Audiobooks listened to this week: 
  • Finished The Last Girl by Jane Casey, narrated by Sarah Coomes 
  • Started All Dressed in White by Mary Higgins Clark & Alafar Burke, narrated by Jan Maxwell

How did your week go? You can find this week's link-up here.

4 comments:

  1. You went really well, though always wise to cut back when not well. Hope you will be fine for thanksgiving.

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  2. You did well considering you weren't well. Good on you!

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  3. Oh nos!! I hope you are feeling better and have a wonderful THANKSGIVING!

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  4. Hope you feel better soon. You had two really huge days. I haven't been very good this week, but plan to be better starting on Monday.

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