So far I've managed to hit my target of 10k steps 17 out of 18 days this month...not too bad!!! The one day I didn't do it, I was pretty close, but was so tired and had a really bad headache. Oh well!
Here's how my week went:
Dec 12: 8,826 steps
Dec 13: 12,029 steps
Dec 14: 15,928 steps (5k on treadmill at gym)
Dec 15: 10,078 steps
Dec 16: 10,982 steps
Dec 17: 15,303 steps (5k on treadmill at gym)
Dec 18: 11,376 steps (35 minutes on treadmill at gym)
Audiobooks listened to this week:
- Started Smoke by Catherine McKenzie, narrated by Amy McFadden, Cassandra Campbell & Danny Campbell
How did your week go? You can find this week's link-up here.