Sunday, April 09, 2017

#FitReaders: Weekly Check-in April 7

 
 

It was a quiet week. The weather didn't really help matters - it was rainy and dreary much of the week. Luckily this coming week is supposed to be sunny and warm, so I'm hoping to get some good, long walks in outdoors!!!

 
April Goals: 

  • 10K steps M-F, at least 7,500 steps on the weekend - 5/5, 1/2
  • 30 minutes of active walking every day, M-F - met
  • Eat mindfully/eat enough - met
        
Here's how last week went:    
Apr  1:  2,772 steps
Apr  2:  10,314 steps

Apr  3:  14,107 steps (5K - 3.1 Charity Miles for MS)  
Apr  4:  16,055 steps
(5K -  3.1 Charity Miles for MS) 
Apr  5:  13,389 steps (5K - 3.1 Charity Miles for MS)

Apr  6:  10
,098 steps 
Apr  7:  13
,102 steps (5K -  3.1 Charity Miles for MS) 

Total Steps: 79,837 steps


 
Audiobooks listened to last week (since I'm not much of a music fan, I listen to books while I walk):
  • Started In the Shadow of Lakecrest  by Elizabeth Blackwell, narrated by Teri Clark Linden

How did your week go? You can find this week's link-up here.

 

 
Virtual 5K /10K Tally:
     January:                               May:                             September:   
           5K  -  4                                  5K  -                                    5K  - 
         10K  -  7                                10K  -                                  10K  - 
     February:                             June:                            October:

           5K  -  4                                  5K  -                                    5K  - 
         10K  -  9                                10K  -                                 10K  -   
     March:                                  July:                             November:
           5K  -  3                                  5K  -                                    5K  - 
         10K  -  7                                10K  -                                  10K  - 
     April:                                    August:                        December:
           5K  -  4                                  5K  -                                    5K  - 
         10K  -                                    10K  -                                  10K  -


1 comment:

  1. I am so excited that spring weather has arrived... at least for a few days. The sunshine and warmth just lifts my mood!

    ReplyDelete

Thank you so much for leaving a comment! I love interacting with other book lovers and appreciate any thoughts or feedback! If you read a book after seeing my review, please let me know. Come back and leave me a link to your review so I can read it. Thank you!!!

 

Always With a Book Copyright © 2010 Designed by Ipietoon Blogger Template Sponsored by Online Shop Vector by Artshare