Saturday, May 09, 2015

#FitReaders: Weekly Check-in May 8

 
While I didn't make it to the gym this week, I definitely took advantage of the nice weather and took lots of walks with the dogs. My older dog, Maddie is great on walks, so she and I have been talking longer walks first thing in the morning. The puppy, Chloe, isn't as great on walks, so she still gets short walks. We're working on this, and I am going to get a trainer to help. 

This week, I'm going to focus on what I eat. It's not that I eat a lot of junk food, but I'd like to clean up my eating a bit, weeding out the processed food. I already don't drink soda, so that's a plus, but I do have a bad chai latte habit that I need to break...or at least start to limit myself to only 1 a week ;)

   
Here's how my week went:  

May  2:  12,951 steps
May  3  13,635 steps
May  4:  18,459 steps
May  5:  19,644 steps

May  6:  16,263 steps

May  7:  4,896 steps (all-day work meeting, plus 2 hour drive home)
May  8:  12,581 steps
 
Audiobooks listened to this week - Started The Bone Tree by Greg Iles, narrated by Robert Petkoff.

How did your week go? You can find this week's link-up here.
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1 comment

  1. Looks like a decent week for you! Those dogs keep you busy! Good luck on the food side of things. I look forward to hearing how it's going.

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