Saturday, June 06, 2015

#FitReaders: Weekly Check-in June 5

It was a busy week, work-wise, but a rather quiet week fitness-wise. I'm in the process of setting up my training program for the full marathon that I will be walking in October - not only do I need to set up a walking regiment to get ready to walk 26 miles, but I also want to ensure that I'm getting in some strength training. I think I'm going to do a combination of yoga, for the stretching aspect, and some weight training. I've been looking online for some easy-to-do/easy-to-follow routines, so hopefully I can make a schedule for myself and stick to it.
   
Here's how my week went:  

May 30:  8,528 steps
May 31  2,342 steps
Jun  1:   12,220 steps
Jun  2:  11,278 steps

Jun  3:  9,413 steps

Jun  4:  10,474 steps
Jun  5:  8,728 steps
 
Audiobooks listened to this week - Started The Reckoning by Jane Casey, narrated by Sarah Coomes.

How did your week go? You can find this week's link-up here.

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2 comments

  1. Jessica Smith has some great (free) work outs on youtube.

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  2. Good luck with your training. I swear it's harder to train than the race itself. I ran the Marine Corp Marathon back in 2001 and it was a very long summer of running! But what a great experience! I look forward to "going along for the ride" with you!

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