Sunday, March 13, 2016

#FitReaders: Weekly Check-in March 11


It was a pretty good week. I found a strength training workout, called Bootcamp Body Workout , that I started doing this week. I really like it so far, though am slowly easing my way into the full workout - you are supposed to do the whole circuit 3X in 30 minutes and I am working my way up to that - right now I'm just doing the circuit 1X through and boy oh boy is that quite a workout! The day after I did the workout the first time I was quite sore, so I guess that's a good thing, right - no pain, no gain :)

Here's how my week went:     
Mar  5:  10,367 steps
Mar  6:  5,360 steps
Mar  7:  15,183 steps
(5K-3.2 Charity miles for Girls on Run; Bootcamp Body Workout)
Mar  8:  10,342 steps
Mar  9:  10,066 steps

Mar 10:
10,775 steps (Bootcamp Body Workout)
Mar 11: 
10,692 steps

Audiobooks listened to this week: 

  • Started Jane Eyre by Charlotte Bronte, narrated by Emma Messenger

How did your week go? You can find this week's link-up here.

Virtual 5K /10K Tally:
           5K  -  3
         10K -  0
           5K -  4
         10K - 1

          5K -  1
        10K - 0



  1. Good week :D
    Ohh Jane Eyre, that one is lovely

  2. Great job on the steps this week!

    Jane Eyre is one of my favorite books, but I've never thought to listen to it. Hmmmm, maybe I should add it to my Audible wishlist!

  3. Great job - You really hit the mark this week. I've been falling behind!


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