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It was a relatively quiet week...despite the crazy snowstorm we had. We ended up with 15 inches - not as much as they were originally predicting, but enough to be a complete nuisance and shut everything down for two days! And since it's stayed cold since, the snow is taking it's time melting. Hopefully that's the last of the snow - I want the warm weather we had only days before this storm came!
As for exercise...I was out shoveling every day - we had quite the fiasco with our plow guy - needless to say, we will not be using him again! It was a good workout, though...my arms and back were quite sore and I ended up with a ton of steps :) This week I'm hoping to make it to a yoga class or two and I'm really loving doing the Leslie Sansone Walking DVD's again - just to change things up a bit!
March Goals:
- 10K steps M-F, at least 7,500 steps on the weekend - met
- 30 minutes of active walking every day, M-F - met
- Eat
mindfully/eat enough - met
Mar 11: 10,227 steps
Mar 12: 9,015 steps
Mar 13: 14,990 steps (Leslie Sansone's 2 Mile Brisk Walk w/ Resistance Band)
Mar 14: 14,659 steps (1 hour shoveling)
Mar 15: 15,732 steps (3 hours shoveling)
Mar 16: 10,098 steps (1 hour shoveling)
Mar 17: 12,269 steps (1 hour shoveling)
Total Steps: 86,990 steps
Audiobooks listened to last week (since I'm not much of a music fan, I listen to books while I walk):
- Started & Finished The Girls in the Garden by Lisa Jewell, narrated by Colleen Prendergast
- Started The Drowning by Camilla Lackberg, narrated by Simon Vance
How did your week go? You can find this week's link-up here.
January: May: September:
5K - 4 5K - 5K -
10K - 7 10K - 10K -
February: June: October:
5K - 4 5K - 5K -
10K - 9 10K - 10K -
March: July: November:
5K - 0 5K - 5K -
10K - 3 10K - 10K -
April: August: December:
5K - 5K - 5K -
10K - 10K - 10K -